Thursday, July 28, 2022

Stir Fry

 Ingredients

  • 1 tablespoon olive oil
  • Vegetables, for example: 1 red bell pepper sliced, 1 yellow bell pepper sliced, 1 cup sugar snap peas, 1 cup carrots sliced, 1 cup mushrooms sliced, 2 cups broccoli, 1 cup baby corn, 1/2 cup water chestnuts
  • ¼ cup soy sauce
  • 3 garlic cloves minced
  • 3 Tablespoons brown sugar
  • 1 teaspoon sesame oil
  • 1/2 cup chicken broth
  • 1 tablespoon cornstarch
  • chopped green onions and sesame seeds for garnish optional 
 
Instructions
  • In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add vegetables. Sauté 2-3 minutes until almost tender.
  • In a small bowl whisk soy sauce, garlic, brown sugar, sesame oil, chicken broth, and cornstarch.
  • Pour over veggies and cook until the sauce has thickened. Garnish with chopped green onions and sesame seeds if desired

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