Saturday, August 4, 2018

Skillet Plum Chicken Tenders

1/2 t. garlic salt
1/2 t. lemon-pepper or similar seasoning
1.5 lbs chicken tenderloins or breasts cut into pieces
1 T. olive oil
2 cups sliced fresh plums
1/2 c. diced red onion
1/3 c. jelly (apple, choke cherry...)
1 T. grated gingerroot (or dried equivalent)
2 t. reduced-sodium soy sauce
1/2 t. dried thyme
1 T. cornstarch
2 T. white wine
1 T. sesame seeds, toasted

Sprinkle garlic salt and lemon-pepper seasoning over chicken. Heat oil and brown chicken over medium high heat. Add plums and red onion; cook and stir for 1-2 minutes.

Reduce heat and add next five ingredients. Combine cornstarch and wine and stir into pan. Cook, covered, until chicken is done and plums are tender, about 10 minutes. Sprinkle with sesame seeds before serving.

No comments:

Post a Comment