1/3 c. cooked Quinoa (I cook 1 cup at a time and save the extra for later)
Dried cranberries or gogi berries (may be soaked for 10 minutes to re-hydrate some)
Banana (mashed and/or sliced), blueberries, or other fruit
1/4 c. milk (or almond milk)
1 T. or more maple syrup, to taste
1/4 t. ground cinnamon
1/2 t. vanilla extract
1 T. walnuts, almonds, pumpkin seeds or other nuts/seeds
Combine ingredients. Quinoa can be warm or cold.
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