Monday, February 1, 2010

Caramelized Baked Chicken

This blend of ingredients creates a sweet, barbecue-like sauce that tastes great when baked on chicken.

Ingredients:

- 3 lb chicken wings (or substitute pieces of chicken breast)
- 2 tablespoons olive oil
- 1/2 cup soy sauce
- 2 tablespoons ketchup
- 1 cup honey
- 1 clove garlic, minced
- salt and pepper to taste

Directions:

Preheat oven to 375.

Place chicken in a 9x13-inch baking dish.

Mix together the olive oil, soy sauce, ketchup, honey, garlic, salt, and pepper. Pour over the chicken.

Bake for one hour, or until sauce is caramelized.

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